Yoga classes at Yoga Club DFW are suitable for all-levels. Just start slowly, do what you can, one day at a time, and enjoy the moment. It’s a practice, and will develop over time.
PLEASE READ: Classes will start and end on time so please do plan on arriving 10 minutes before class (15 minutes before class if it is your first time) begins allowing for enough time to set up your practice space. The doors may be locked when class begins.
We are located a couple doors down from A Simple Touch Day Spa. We use the back entrance.
Have a question? call us at 1 (972) 679-1726 and talk to one of our yoga professionals. Register to be a part of Yoga Club DFW HERE!
Bottled Water … $1 (FREE with Facebook or Yelp check-in)
Hand Towel Rental … $1
Mat Rental … FREE
There are many styles of yoga to choose from but if you’re wanting a workout then Power Yoga is the way to go! Yoga Club DFW classes incorporate strengthening poses using your own bodyweight as resistance. You will most likely sweat in these classes as we move in and out of poses in a dynamic way. You will stretch, but the greater emphasis is on generating body heat.
If you are looking to incorporate yoga as part of a training routine or for general fitness, aim for a minimum of two to three classes per week!